Natural remedies for hair growth
Your crowning glory is your hair, so it’s natural to want to make it better. These natural remedies can help you regain hair you have lost, or to simply improve your hair. These proven benefits can stimulate hair growth and improve the quality of your existing hair.
1. Massage
Massaging your scalp can stimulate hair growth. It can also be used with hair oils or masks. This can stimulate the scalp and increase hair thickness. Trusted source Stress and tension can be relieved by taking the time to massage your scalp every day. The massage stimulates hair growth by stimulating the dermal papilla cells to stretch.
2. Aloe vera Oil
Trusted Source hair loss has been a long-standing use of Aloe vera. It conditions the hair and soothes the scalp. It can help reduce dandruff, and unblock hair roots that might be blocked by oily products. Pure aloe vera gel can be applied to your hair and scalp a few times per week. Shampoo and conditioners that contain aloe can be used.
3. Coconut oil
Trusted source contains fatty acids that penetrate the hair shaft and reduce hair protein loss. Depending on the type of hair, coconut oil can be used before or after washing it. You can leave your hair in place overnight or for several hours if it is oily. Coconut oil can be massaged into the scalp and applied to all hair. Coconut oil can be used as a leave in treatment if your hair is not dry. Coconut oil has been used for centuries and is still being researched as a hair growth promoter. However, it has been proven to increase hair’s health and shine.
4. Viviscal
a trusted source natural hair-growth supplement, promotes hair growth for people with thin hair. It has a marine complex called Amino Mar C. This includes minerals, vitamins, shark and mollusk flour. These ingredients can help strengthen and regenerate cells. To see results, you must take the pills at least twice daily for six months. Viviscal also offers shampoos and conditioners.
5. Fish Oil
Because they are rich in nutrients and protein, omega fatty acids can improve hair’s health. A trusted Source omega supplement can help increase hair diameter and density. It can also help to reduce hair loss. Omega fatty acids are essential for cell function and immunity. They can also improve overall health. Follow the manufacturer’s recommendations.
6. Ginseng
Trusted Source supplements can stimulate hair follicles and promote hair growth. Ginsenosides, which are the active ingredients of ginseng, are believed to be responsible for the positive effects on hair. Take exactly what is prescribed and check for side effects.
7. Onion juice
You may be able to tolerate the onion juice smell. It has been proven that onion juice can be used to treat patchy alopecia by encouraging hair growth. It is believed to increase circulation. Animal research has shown that keratin growth factor is higher in animals and there is more blood flow to the cuticles. Blend a few onions to extract the juice. Leave the juice on your hair and scalp for at least 15 mins. Next, shampoo your hair as usual.
8. Rosemary oil
Rosemary essential oil is the most popular to encourage hair growth and decrease hair loss. Use a few drops rosemary oil in a carrier oil to massage your scalp and hair. Rinse off the oil. This can be done several times per week. Use a few drops rosemary oil in your shampoo and conditioner every day. Essential oils should not be applied directly to the skin. Mix essential oils in a carrier oil, or shampoo.
9. Geranium oil
Trusted Source oil can be used to stimulate hair growth and increase circulation. To make a hair mask, mix a few drops in a carrier oil. A few drops can be added to shampoo or conditioner. You can strengthen, moisturize, and restore your hair with geranium oil.
10. Lemon
Fresh lemon juice and lemon oil can be used to improve hair growth. Fresh lemon juice can be applied to your hair and scalp 15 minutes before shampooing. Lemon essential oil can be used as a hair mask by being diluted in carrier oil.
The bottom line
You can improve your hair by creating a plan and staying consistent. It may take several months for the results to be visible. You can be creative and mix the remedies as many times as you want.
To achieve the beautiful locks you desire, you must make time to nourish your hair each day. If your hair loss is due to stress or emotional issues, it’s worth taking this step and practicing self care. Keep positive and try to live a healthy lifestyle, which will compliment your hair treatment plan.
Talk to your doctor about medications or procedures if these natural methods don’t work for you.
